The danger of suffering serious injuries from falling increases with advancing age, but this does not indicate that falling is an inevitable component of growing older. While it is true that as you get older, your risk of falling increases, you may reduce your chances of falling by recognizing and reducing your risk factors. Your chance of falling increases as more personal risk factors are present.
Variables that raise your chance of falling are known as fall risk factors. While there are probably many potential fall causes in your house, this blog concentrates on falls brought on by personal risk factors. In this situation, home health aide becomes essential.
What Are 5 Risk Factors for Falling?
1.Weak leg muscles
Your strength and balance are influenced by your leg muscles, which inevitably weaken as you age. Additionally, they deteriorate if you have contributory conditions like arthritis or live a sedentary lifestyle. Stepping up onto a curb with difficulty indicates weak leg muscles.
Weak muscles can contribute to balance issues, but so can medical disorders like Parkinson's disease, vertigo, or the side effects of some medications. In order to move around more comfortably and without concern for falling, your loved one should think about utilizing an assistive device, such as a cane, rollator, walker, or wheelchair.
Unpleasant side effects from several medications include lightheadedness, shakiness, blurred vision, and fuzzy thinking. Additionally, taking more than four drugs at once can raise the risk of falling for your loved one. Psychotropics, blood pressure-lowering drugs, sleeping pills, and anticonvulsants are the most frequently associated with unpleasant side effects that may result in falls.
The possibility of falling can be increased by issues with our base of support, our feet, such as corns, calluses, bunions, and so forth, or by wearing footwear that is not properly fitting. Additionally, foot issues might make it harder to stay physically active, exacerbating balance and weak muscles. Numbness in the feet is a typical issue for people with diabetes, significantly increasing their risk of falling.
5. Memory loss or cognitive difficulties
With advancing age, cognitive issues are more prevalent and might impair a person's ability to assess difficult circumstances or identify everyday dangers that raise their risk of falling. By removing fall hazards and making the required adaptations, you may make it easier for your loved one experiencing cognitive decline to move around the house and feel safer.
Contact At Fidelity Plus Care For Care giving Help
If you are looking for a part-time senior care provider, call us. We are compassionate and empathetic in-home aides; we will help your loved ones adapt to their potential fall risks and learn to cope with deficiencies. We wish you and your loved ones a happy Christmas and a joyful New Year.